You can't improve what you don't track.
Begin your journey by understanding your body's unique rhythms through advanced biometric tracking.
✅ Outcome:
Clear awareness of your unique body rhythms and the actionable tools to reshape them for better sleep, less stress, and improved overall health.
Look at the time you spend sleeping as a battery charger—are you plugging it in correctly?
Setting your sleep up properly is the crucial next step in achieving WAY Better Sleep. The WAY Better Sleep Blueprint gives you the fundamental practices for optimizing your sleep environment, positioning, and mental state.
✅ Outcome:
Establish an ideal sleep setup that aligns your body, calms your subconscious, and quiets your conscious mind—unlocking consistent, restorative sleep every night.
Better sleep isn't just about what you do at night; it's about how you live your life.
You can’t just lay your head on the pillow and expect better sleep to magically happen. Most people focus on quick fixes to sleep better and expect their health to improve—but that approach is backward. In reality, WAY Better Sleep is the natural result of living a WAY healthier lifestyle. When you upgrade how you live, better sleep happens.
The WAY Better Sleep Academy guides you through the deeper, transformative work required to enhance every aspect of your health through getting WAY Better Sleep.
You gain CONTROL of your HEALTH.
This program is personally led by Dr. Peter Martone through monthly live calls, where you’ll be guided step-by-step using his proven Lifestyle Blueprint Program. Just as seasonal stressors shift, so should your lifestyle and health priorities. For example, what you eat in the summer should be different from what you eat in the winter—and the same goes for how you move, sleep, and manage stress.
In the WAY Better Sleep Academy, you’ll build a personalized, adaptable roadmap that evolves with you—because becoming the sleeper you desire starts by becoming the healthiest version of yourself.
✅ Outcome:
Deep, lasting transformation—achieving WAY Better Sleep by intentionally upgrading your habits, mindset, and overall health.
Sleep Tracking
The WAY Smarter Smart Ring Project is not just about tracking your sleep—it’s about learning to take control of your body’s rhythms so you can optimize your sleep, live healthier, and feel happier every day.
Most wearable devices give you data… but they don’t teach you what to do with it. That’s where we’re different.
The WAY
Sleep Tracking
The WAY Smarter Smart Ring Project is not just about tracking your sleep—it’s about learning to take control of your body’s rhythms so you can optimize your sleep, live healthier, and feel happier every day.
Most wearable devices give you data… but they don’t teach you what to do with it. That’s where we’re different.
The WAY Smarter Smart Ring is part of a complete system designed to helping you understand how your body responds to stress by revealing your internal rhythms—and gives you simple, actionable steps you can take, along with real-time feedback from your ring, so you can make meaningful improvements.
Sleep SetUp
You might be able to fall asleep—but are you truly getting restful, restorative sleep? Many people sleep, yet few experience the transformative benefits of WAY Better Sleep: waking refreshed, pain-free, and energized for the day ahead.
The WAY Better Sleep Blueprint is a step-by-step system designed to help you fall asleep th
Sleep SetUp
You might be able to fall asleep—but are you truly getting restful, restorative sleep? Many people sleep, yet few experience the transformative benefits of WAY Better Sleep: waking refreshed, pain-free, and energized for the day ahead.
The WAY Better Sleep Blueprint is a step-by-step system designed to help you fall asleep the right way—so you sleep deeper, stay asleep longer, and wake up feeling refreshed. This proven method walks you through the exact process to align your body, calm your subconscious, and quiet your mind, setting the perfect foundation for quality sleep.
Stop tossing and turning—follow the blueprint and wake up to WAY better sleep!
WAY Better Sleep = WAY Better Life
The WAY Better Sleep Academy is more than just a sleep improvement program—it's a comprehensive lifestyle blueprint designed to optimize your health, sleep, and mindset through intentional, daily practices. Developed by Dr. Peter Martone, this structured academy guides you step-by-step to sustainable sle
WAY Better Sleep = WAY Better Life
The WAY Better Sleep Academy is more than just a sleep improvement program—it's a comprehensive lifestyle blueprint designed to optimize your health, sleep, and mindset through intentional, daily practices. Developed by Dr. Peter Martone, this structured academy guides you step-by-step to sustainable sleep transformation. – as a Sleep Academy member, you're invited to participate in our exclusive LIVE webinars led by Dr. Sleep Right.
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