
We believe better performance doesn't start by asking people to do more. It starts by helping them have more to give.
By improving how employees manage stress, sleep, and recovery, we help build the capacity they bring into every workday.
Because to Show Up Work Ready™, you first have to Wake Up Ready™.
Better Recovery. Greater Capacity. Better Performance.

International speaker Dr. Peter Martone has spoken to audiences around the world, but his approach is very different from the traditional corporate keynote.
People don't need another hour of sitting quietly while someone talks at them.
Dr. Martone combines education, entertainment, interaction, and humor to get audiences actively involved in the experience. Drawing from his training in stand-up comedy and more than two decades of working directly with patients, he has developed an ability to take complex ideas about stress, sleep, recovery, and human performance and make them simple, relevant, and memorable.
Audiences don't just learn why recovery matters. They participate, experience the concepts for themselves, and leave with practical strategies they can begin using that night.
Educate them. Engage them. Give them something they'll actually use.
Most workplace stress programs focus on helping employees think differently about stress.
Dr. Martone takes it a step further.
Corporate Workshops are one-day, onsite training experiences where Dr. Martone works directly with your employees to help them understand how stress affects the nervous system and teaches them practical skills to process that stress more effectively.
Participants don't just learn about stress. They learn how to recognize it, measure it, and change how their body responds to it.
Using interactive training, real-time heart-rate feedback, breathing, movement, posture, pressure, scent, and nervous-system exercises, employees learn to identify their individual stress patterns and discover which strategies help their body shift out of a heightened stress response and toward recovery.
The training then connects those skills to the workplace, helping employees understand how their daily patterns can influence focus, energy, resilience, recovery, and readiness to perform.
The goal isn't to eliminate stress. It's to give your employees a better set of skills for handling it.
They leave with practical tools they can use during the workday, after a demanding day, and at night to help them recover and come back ready to do it again.
Wake Up Ready™. Show Up Work Ready™.


A keynote can change the way someone thinks.
A structured program can help change the way they live.
Employee Performance Programs bring the Martone Protocol™ into your organization through a combination of education, wearable technology, hands-on training, and ongoing guidance.
Employees learn how stress, structure, sleep, and recovery are affecting their capacity, while using wearable technology to identify their individual patterns and track progress over time.
Dr. Martone guides participants through the process, helping them understand what's interfering with their ability to recover and giving them practical strategies to retrain their nervous systems, improve nighttime recovery, and build greater capacity.
This isn't simply about helping employees sleep better.
It's about helping their bodies repair, recharge, and realign at night so they can bring more energy, focus, resilience, and capacity into every workday.
Better Recovery. Greater Capacity. Better Performance.
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